What started as a great week food and exercise-wise turned into a real struggle towards the end. It was totally my fault…lack if planning, poor choices, and a difficult time making it to the gym all contributed. But, hey, this is life and life is imperfect and flawed and messy sometimes.
I am not mad about it. I realize if I want results I need to work for them. I also realize that sometimes the only effort I can give is to try and maintain what I have already lost.
I love the blog RunsforCookies and she had a friend tell her a couple weeks ago, “just get it over with” and that is what I really need to do…lose the weight, as much as I can, in the shortest amount of time in the healthiest way possible.
It’s a new week and I ready for it!
Here are my stats for this week:
Weight loss: -.2
Total Pounds Lost: -19
February Goal: -10
# Away from Goal: 4.2
Reward: Gel Manicure